I get that. It makes sense. If you don't have the time or inclination to do some information digging and self experimentation for yourself, then it's going to be confusing. Experts from all areas are giving out conflicting information about diet as well as exercise.
The state of modern grocery stores in our country is nothing short of a disaster. This includes supposed healthy ones like Whole Foods and Trader Joe's. Whatever happened to the times of buying your food fresh every day? I digress. Where was I? Right, paleo/primal will never become mainstream. Why? Follow the money silly. We are too far down the rabbit hole that is processed/convenience food. There is no going back. At least not for the majority of people. I can't put it any simpler than that. The truth hurts. I hope more people make the majority of their diets whole foods. And get more fresh air, sunshine, and plenty of sleep. And reduce their stress and move their bodies. I do have hope, otherwise I wouldn't bother having this blog.
But I think it is us who will always be the oddballs. The weird ones who are crazy about what we eat and how we exercise. And I'm okay with that. It shouldn't drive us nuts that more people don't get this lifestyle and it's benefits. We're all on our own journeys. All we should do is live our lives in the way that makes sense to us. And right now all that makes sense to me is to get some nutrition rich cookies and wash em down with no fat, no cholesterol coconut water.